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	<title>I WANT HEALTHY GUMS!</title>
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	<link>http://www.iwanthealthygums.com</link>
	<description>READ ON HOW TO HAVE HEALTHY GUMS &#124; HOW GOOD ORAMD IS &#124; ORAL HEALTH TIPS</description>
	<pubDate>Wed, 09 Dec 2009 05:26:32 +0000</pubDate>
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		<title>Facts About Root Canal Treatment</title>
		<link>http://www.iwanthealthygums.com/facts-about-root-canal-treatment/</link>
		<comments>http://www.iwanthealthygums.com/facts-about-root-canal-treatment/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 05:26:32 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[best dental insurance]]></category>

		<category><![CDATA[buy dental insurance]]></category>

		<category><![CDATA[cheap dental insurance]]></category>

		<category><![CDATA[dental]]></category>

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		<category><![CDATA[dental implant]]></category>

		<category><![CDATA[dental insurance]]></category>

		<category><![CDATA[dental plans]]></category>

		<category><![CDATA[dental procedure]]></category>

		<category><![CDATA[dental resource]]></category>

		<category><![CDATA[dental surgery]]></category>

		<category><![CDATA[dentist]]></category>

		<category><![CDATA[dentistry]]></category>

		<category><![CDATA[Health &amp; Medicine]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/facts-about-root-canal-treatment/</guid>
		<description><![CDATA[Root canal treatment is a standard dentistry process. However despite being a common procedure, many people do not know know the truth about root canal treatment. In fact, they foster many myths about the process that makes them cringe whenever they hear of root canal. Let us take a look at some of the most [...]]]></description>
			<content:encoded><![CDATA[<p>Root canal treatment is a standard dentistry process. However despite being a common procedure, many people do not know know the truth about root canal treatment. In fact, they foster many myths about the process that makes them cringe whenever they hear of root canal. Let us take a look at some of the most common misconceptions about the process.</p>
<p> Many people are convinced the root canal treatment is intensely upsetting. This is the most common myth doing the rounds about this <a target="_blank" href="http://www.dental-tips.com/basics/care/sugar-and-your-teeth.html">dental procedure.</a> Though the treatment may result in a tiny discomfort, calling it a very distressing experience would be an exaggerated claim. Gone are the times when the process concerned plenty of agony. In the present times, the method has turned out to be painless; courtesy new technology.</p>
<p> Another common myth related to root canal treatment is that it involves multiple sittings with the dentist. Fact is that with the advancement in technology and as the systems get refined, it is possible to get the whole <a target="_blank" href="http://www.dental-tips.com/basics/care/visiting-a-dentist.html">root canal procedure</a> done and over with in only one go. In rarest of rare cases, a second visit may be needed.</p>
<p> Another parable about root canal treatment is that once the procedure is finished you needn&#8217;t visit the dentist again. This parable holds no validity. After undergoing a root canal treatment, there is a high chance that the tooth may become extremely fragile and dry. This is so as the tooth might not have totally healed. This further increases the probability of a tooth fracture. To avoid such a situation it is advisable to keep on your visit to the dentist.</p>
<p> A root canal is any given day a more sensible choice than getting your teeth contracted. However, many folks still like to have their tooth removed rather than getting a root canal done. You want to understand that a <a target="_blank" href="http://www.dental-tips.com/problems/mouth-conditions/reinfection-of-the-root-canal-some-important-facets.html">root canal treatment</a> is an attempt to save your teeth. Of course, you may have dentures or implants once you get your tooth removed. However these too come with their own set of drawbacks. </p>
<p> Another parable referring to root canals is they aren&#8217;t advisable for pregnant women. Since a root canal treatment involves getting an X ray done, folks think it is not suitable for pregnant girls. But this is not true at all. Even if the process not the process an X ray, the amount of exposure to radiations is very minimal. And since the radiations are exposed only to the mouth, there is not any risk to the fetus. </p>
<p> Some people think that as it is from its name, the process of a root canal treatment involves removing the roots of your teeth. Again a complete misconception. In reality, the main facet of root canal treatment is to lose the pulp of the teeth which has decayed as an effect of bacteria.</p>
<p> So its time to dispel your fables about root canal treatment. Get your facts corrected to throw away your fear of this dentistry procedure.</p>
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		</item>
		<item>
		<title>Oral Health And Dental Care</title>
		<link>http://www.iwanthealthygums.com/oral-health-and-dental-care/</link>
		<comments>http://www.iwanthealthygums.com/oral-health-and-dental-care/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 01:13:26 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[dental care]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/oral-health-and-dental-care/</guid>
		<description><![CDATA[Dental care is integral part of general health, and good oral health gives the sense of overall well-being. Tooth decay is the most common health problem in many countries, and it shows the poor emphasis on the dental care by the general public. Unbalanced diet, poor brushing habits and negligence to daily oral care leads [...]]]></description>
			<content:encoded><![CDATA[<p>Dental care is integral part of general health, and good oral health gives the sense of overall well-being. Tooth decay is the most common health problem in many countries, and it shows the poor emphasis on the dental care by the general public. Unbalanced diet, poor brushing habits and negligence to daily oral care leads to various dental problems calling for dental treatments, which can be time consuming, expensive, painful and complex. Most of the dental problems can be avoided by paying attention to the daily oral hygiene.</p>
<p> <a target="_blank" href="http://teethreview.com/dental-care/">Important Dental Care Tips</a></p>
<p> It is advisable to use the soft bristled brush with synthetic rounded bristles. When buying a brush, look for the seal of approval from American Dental Association. The toothbrush must be replaced every 2-3 months, or when the bristles are bent or worn. For good dental care, replace your toothbrush after you have suffered from cold.</p>
<p> Proper brushing technique is important for dental care, and brush outside, inside and inside surface of lower and upper jaws. Brush your tongue to freshen up your breath as bacteria and debris on the tongue cause bad breath.</p>
<p> The <a target="_blank" href="http://teethreview.com/dental-care/">ideal dental care</a> involves brushing the teeth at least once everyday, preferably at bed time. Brushing after the breakfast helps in thorough removal of plague daily. To clean each tooth properly, change the position of the brush after few strokes. Good dental care does not require too much of paste, and pea-sized fluoridated toothpaste is sufficient. It is essential to avoid brushing teeth too vigorously as it can wear down the tooth structure. It can also cause the gums to recede, exposing the root surface.</p>
<p> For good dental care, good flossing techniques must be used. But, many people do not enjoy flossing, as they are not aware of the proper technique, and hence hurt the soft tissues of the mouth during the attempt. A safe and effective alternative to flossing includes use of brush picks, floss picks, tooth picks and special plague removers.</p>
<p> Some dental specialists and dentists advise using the plague removers instead of regular flossing for dental care. The picks can reach the nooks of the mouth that are left unavailable for floss and toothbrush. Toothpicks are great for dental care, but they are not able to reach all the desired places such as behind the last wisdom tooth.</p>
<p> For good dental care, you can also make the toothpaste at home by mixing baking soda, salt, glycerin and peppermint. But, never swallow the toothpaste, as it may cause the fluoride toxicity. Brush mildly for 2-3 minutes as brushing vigorously for longer time does more harm than good.</p>
<p> Many studies have indicated a strong correlation between oral health and general health. Not paying attention to the dental care can lead to many health problems such as osteoporosis, heart disease, diabetes, respiratory disease and pregnancy problems. The bacteria causing the periodontal infection can enter the blood stream carrying the infection to many major body organs, leading to various health problems. Consider a periodontal evaluation if you have diabetes, osteoporosis, heart disease, respiratory disease or if planning to conceive a baby.</p>
<p> As a good dental care program, smoking must be avoided as it can cause tooth discoloration, bad breath, tooth decay and gum disease. Some of the other ill-effects of smoking include mouth bores, hairy tongue, shifting teeth, delayed wound healing, altered sense of smell and taste and jaw bone loss.</p>
<p> For <a target="_blank" href="http://teethreview.com/dental-care/">good dental care</a>, mouthwashes such as Chorohexidine or Listernine have effective antiseptic properties that kill the bacterial plague. It is also important to maintain a well-balanced diet, and minimize the consumption of sugary and starchy foods that are known to cause tooth decay. To maintain proper dental care, avoid eating between meals as it makes teeth more prone to decay.</p>
<p> It also helps to visit your dentist once in 3-4 months so that any oral concern can be diagnosed early. There are no symptoms associated with most of oral health problems till the disease has progressed to the advanced stage.</p>
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		<item>
		<title>Dental Care Tips and Treatment</title>
		<link>http://www.iwanthealthygums.com/dental-care-tips-and-treatment/</link>
		<comments>http://www.iwanthealthygums.com/dental-care-tips-and-treatment/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 01:12:21 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[dental care]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/dental-care-tips-and-treatment/</guid>
		<description><![CDATA[Good dental care is a vital part of good health overall. Whilst one can take those ads for dental care products with a pinch of salt when they suggest that success in life is dependant on a smile that can illuminate a football stadium, it is true that poor oral health can lead to serious [...]]]></description>
			<content:encoded><![CDATA[<p>Good dental care is a vital part of good health overall. Whilst one can take those ads for dental care products with a pinch of salt when they suggest that success in life is dependant on a smile that can illuminate a football stadium, it is true that poor oral health can lead to serious health problems, such as diabetes and heart disease. Fortunately, routine dental care is not rocket science, and following a few basic principles can ensure a healthy mouth.<br /> <strong><br /> The Importance of Brushing</strong></p>
<p> The value of good brushing in proper <a target="_blank" href="http://teethreview.com/dental-care/">dental care</a> cannot be overestimated. Many of us are content to simply drag a toothbrush across our teeth for a few seconds and call it brushing. Sticking to these few simple rules should ensure a better quality of brushing.</p>
<p> Use a soft bristled brush: For many people, hard bristled or even medium bristled brushes can actually damage tooth enamel. There are some exceptions, so talk to your dentist to see what type of bristle is best for your teeth. For best results, use a brush with rounded tips to the bristles. This protects the teeth better and can help prevent scratching of the enamel.</p>
<p> Brush for at least two minutes: Most people do not brush for anywhere near the recommended two minutes, but that&#8217;s how long it takes to brush your teeth thoroughly. Start with the outer surfaces of your teeth, then brush the inner surfaces, and finish off with the chewing edge. Some toothbrushes feature a rough surface on the back for brushing your tongue, which can help to freshen your breath by removing the bacteria that cause bad breath.</p>
<p> Use a fluoride toothpaste: Fortunately, most toothpastes available nowadays are fluoridated. Fluoride can help fight tooth decay and plaque. However, fluoride is not recommended for children under six, as it can be poisonous to small children if swallowed. Some toothpastes also contain additional ingredients for tartar control, whitening and so on. Whichever brand of toothpaste you pick, make sure that it carries the American Dental Association (ADA) seal of approval. The ADA seal ensures that the toothpaste is effective in providing adequate dental care to those who use it properly, following the techniques outlined above.</p>
<p> <a target="_blank" href="http://teethreview.com/dental-care/"><strong>Flossing As a Part of Your Dental Care Routine</strong></a></p>
<p> As any dentist will tell you, flossing is another essential component of good dental care. Flossing helps remove plaque and food particles from between your teeth. If you find regular dental floss difficult to use, there are devices available that can help you. The simplest are flossers, little plastic utensils with a small piece of dental floss held between two prongs. They come in packs of 100 or so, and each flosser is good for a single use. If you want something a little more hi-tech, there are interdental cleaners available that squirt a thin jet of water between your teeth which acts the same way as a piece of dental floss.</p>
<p> If you are happy with regular dental floss, there is a correct technique and many incorrect techniques, just as there is with brushing. The correct technique is to take a piece of floss 18 inches long and wrap it around your two middle fingers until there is just an inch or two left between them. Slide the floss up and down between the teeth in a zigzag motion. Repeat for each tooth, making sure that you use a clean section of floss every time.</p>
<p> <strong>Using Mouthwashes</strong></p>
<p> More and more people now use mouthwashes as part of their <a target="_blank" href="http://teethreview.com/dental-care/">dental care</a> routine. They can be more effective at removing interdental plaque than flossing alone, and are also good at killing bacteria and freshening breath. Mouthwashes have come a long way from the early days, when using them felt like gargling with paint stripper, and are now much gentler on your mouth without compromising their effectiveness.</p>
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		<title>A Night Teeth Grinding Treatment Explained In This Book Guide</title>
		<link>http://www.iwanthealthygums.com/a-night-teeth-grinding-treatment-explained-in-this-book-guide/</link>
		<comments>http://www.iwanthealthygums.com/a-night-teeth-grinding-treatment-explained-in-this-book-guide/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:27:13 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[bruxism]]></category>

		<category><![CDATA[bruxism treatment]]></category>

		<category><![CDATA[chiropractor]]></category>

		<category><![CDATA[dental care]]></category>

		<category><![CDATA[dental problems]]></category>

		<category><![CDATA[get rid of bruxism]]></category>

		<category><![CDATA[get rid of tmj]]></category>

		<category><![CDATA[grinding teeth at night]]></category>

		<category><![CDATA[night teeth grinding]]></category>

		<category><![CDATA[TMJ]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/a-night-teeth-grinding-treatment-explained-in-this-book-guide/</guid>
		<description><![CDATA[ 
When somebody has problems like Bruxism or night teeth grinding, he would usually go to his dentist and submit himself for a thorough check-up. After examining his teeth, that dentist would recommend three things: either dental implant or buy a teeth-grinding guard like a mouthpiece or if the case is severe, he will have to [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>When somebody has problems like Bruxism or <a target="_blank" href="http://www.quizilla.com/my/journal/1187829/night-teeth-grinding">night teeth grinding</a>, he would usually go to his dentist and submit himself for a thorough check-up. After examining his teeth, that dentist would recommend three things: either dental implant or buy a teeth-grinding guard like a mouthpiece or if the case is severe, he will have to correct your jaw positioning through surgery. Well, of course, the decision is all yours and if the idea of any of these three doesn’t appeal to you, you just have to settle for the best <a target="_blank" href="http://sites.google.com/site/bruxismtreatment/">Bruxism treatment</a> in town and no other technology can deliver such good and healthy remedy compared to the solution which you can find on this book guide called “Save Your Smile, Stop Grinding”. If the idea of getting rid of teeth-grinding is of a natural and safe way, not to mention affordable, then, this book guide is your best choice.</p>
<p>Right now, this book guide is being marketed offline and on the World Wide Web and many different people like you who have Bruxism have actually benefited from this guide and they even made their own testimonies through product reviews which can be found all over the Internet and they were relating how they eradicate their Bruxism without using any kinds of drugs or night-teeth grinding gadgets. For most people who don’t want to use drugs, dental implants or go to their dentist, the best thing they would do is find a chiropractor who deals with back pain, migraine and Bruxism. Now, that would be a great idea but what if you can’t find a chiropractor near your area? Maybe the nearest chiropractic expert might be in Mississauga, Ontario, Canada? If you can find one, do you think you can handle the expenses? That’s why, a book guide like “Save Your Smile, Stop Grinding” has been provided for you, Bruxism sufferer, so you can be your own chiropractor so you can stop your own <a target="_blank" href="http://www.usfreeads.com/1795679-cls.html">grinding teeth at night</a> problems.</p>
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		<item>
		<title>Dallas Dental Care - Dental Services Within Your Reach</title>
		<link>http://www.iwanthealthygums.com/dallas-dental-care-dental-services-within-your-reach/</link>
		<comments>http://www.iwanthealthygums.com/dallas-dental-care-dental-services-within-your-reach/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:27:12 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[dallas dental care]]></category>

		<category><![CDATA[dallas dentist]]></category>

		<category><![CDATA[dallas texas dentist]]></category>

		<category><![CDATA[dallas tx dentist]]></category>

		<category><![CDATA[dentist]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[home improvement]]></category>

		<category><![CDATA[home repair]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/dallas-dental-care-dental-services-within-your-reach/</guid>
		<description><![CDATA[Dental treatment can be dear even if you have dental insurance. Most insurance covers basic cleaning and fillings, as well as x-rays and extractions. However, unless you have the best coverage, you could be responsible for partial payment on procedures like root canals, teeth whitening, gum surgery and cosmetic dentistry. If you don?t have insurance [...]]]></description>
			<content:encoded><![CDATA[<p>Dental treatment can be dear even if you have dental insurance. Most insurance covers basic cleaning and fillings, as well as x-rays and extractions. However, unless you have the best coverage, you could be responsible for partial payment on procedures like root canals, teeth whitening, gum surgery and cosmetic dentistry. If you don?t have insurance cost for dental care can be astronomical.</p>
<p> Dental treatment typically involves comparatively cheap diagnostic measures and if tooth rot or consequent sicknesses are diagnosed early, the treatment is less costly. So, education on <a target="_blank" href="http://dental-hygiene-in-dallas.blogspot.com/feeds/posts/default?alt=rss">Dallas Texas dental care</a> and early treatment are good ways to keep the price tag down. However, there are ways to lower the cost of your dental care either through your place of employment or through low-income, community dental medicare programs.</p>
<p> In a place of work, a worker is usually offered some dental plan options. The plans range between basic care coverage to the best dental care coverage you can get. The employer may pay part of an once per month premium to the dental insurance coverage. When the employee is seen by a dentist, depending on the coverage, he could have to pay for has much as half or as little as nothing for the procedure. Some types of treatment may not be covered under this plan at all.</p>
<p> For instance, cosmetic dentistry is generally not covered by any insurance, as it isn&#8217;t considered necessary dental care. In many low-income community dental health plans, the sole coverage is for the least expensive alternate treatment (LEAT) that is listed by the insurance corporation. As an example, if there is the option of a root canal or extraction the insurance company will pay for the extraction as it is less expensive.</p>
<p> In Dallas, there are many non-public dental hospitals and healthcare companies that offer minimal cost <a target="_blank" href="http://terryrutledge.vox.com/library/post/best-dallas-dentists-fix-teeth-and-restore-confidence.html">medical dental services</a>. Check the local yellow pages or browse the web for a proffesional Dallas dentists available now.</p>
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		<title>Lung Infections and Gum Disease&#8230;</title>
		<link>http://www.iwanthealthygums.com/lung-infections-and-gum-disease/</link>
		<comments>http://www.iwanthealthygums.com/lung-infections-and-gum-disease/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:26:14 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[Gum disease]]></category>

		<category><![CDATA[lung infections]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/lung-infections-and-gum-disease/</guid>
		<description><![CDATA[It has recently become quite clear that there is likely a very real link between lung infections and gum disease. Because both of these problems are serious in and of themselves, neither should be taken lightly. With studies showing that periodontal disease can ultimately cause lung infections, that is yet more incentive to practice effective [...]]]></description>
			<content:encoded><![CDATA[<p>It has recently become quite clear that there is likely a very real link between lung infections and gum disease. Because both of these problems are serious in and of themselves, neither should be taken lightly. With studies showing that periodontal disease can ultimately cause lung infections, that is yet more incentive to practice effective oral hygiene. Not only are your teeth and gums too important to risk, but your respiratory health is as well.</p>
<p>One device that is quite useful is known as the <a target="_blank" href="http://tobeinformed.com/blog/1440/plaque-remover-does-the-hydro-floss-cut-it/">oral irrigator</a>. This tool can help to fight the daily build up of plaque that is happening in your mouth.</p>
<p> Lung infections are also commonly known as bacterial respiratory infections. At least, that is one type of lung infection. Specifically, it is the one with which we are most concerned for the purposes of this article. These infections are caused when you inhale fine amounts of bacteria into the lungs. Naturally, within the droplets, there are bacteria. Those germs will first begin breeding and then multiplying - right inside your lungs. To say they can cause significant damage that way is an understatement. Essential oil blends such as <a target="_blank" href="http://www.tobeinformed.com/blog/1405/">ora md</a> might be helpful in this regard.</p>
<p><a target="_blank" href="http://www.ozoneforwater.com/home-ozonator.html">Home ozonators</a> can be used to create oxygenated water that can then be used as an oxygenated mouth rinse. If you use a lot of mouthwash this could be a great way to save cash.</p>
<p>There was recently some research done which shows that this harmful bacteria can exist in the mouth. From there, it can be inhaled down into the lungs. A primary infection can occur from this, or an existing one can become much worse.</p>
<p> What is the specific link here? Gum disease is caused by bacteria. The worst part is that a large number of people currently have some form of gum disease and they do not even know it. In the best case scenario, we all have bacteria in our mouths, all of the time. When you do not take care of your teeth and gums, however, the bacteria will get worse and worse. Microbes may infest the plaque building up between your teeth. That can easily be aspirated into your respiratory tract.</p>
<p><em>This article is not intended to provide advice, treatment or diagnosis for  gum disease or any other health condition and is for information purposes only.   You should seek diagnoses, treatment, advice and care from a periodontist or other dental professional if you have or think you might have gum disease or any other oral health problem.  For other health problems, visit a physician.  The FDA has not evaluated statements about the products mentioned in this article.</em></p>
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		<item>
		<title>Whiten Your Teeth Today</title>
		<link>http://www.iwanthealthygums.com/whiten-your-teeth-today/</link>
		<comments>http://www.iwanthealthygums.com/whiten-your-teeth-today/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:26:13 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[beauty]]></category>

		<category><![CDATA[dental care]]></category>

		<category><![CDATA[Laser Teeth Whitening]]></category>

		<category><![CDATA[teeth whitening]]></category>

		<category><![CDATA[tooth whitening]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/whiten-your-teeth-today/</guid>
		<description><![CDATA[I don not think anyone will love to go to the good old dentist, sit in his chair and hear that wonderful, piercing sound of his torturous tools.Is your teeth white enough for you?If not, get ready for the friendly scrutiny of your peers, family, and even strangers.
 Luckily for us, teeth whitening systems are [...]]]></description>
			<content:encoded><![CDATA[<p>I don not think anyone will love to go to the good old dentist, sit in his chair and hear that wonderful, piercing sound of his torturous tools.Is your teeth white enough for you?If not, get ready for the friendly scrutiny of your peers, family, and even strangers.</p>
<p> Luckily for us, <a target="_blank" title="Teeth Whitening" href="http://www.howto-teethwhitening.com">teeth whitening</a> systems are available at almost every local drug store.  Of course, you can find most of these  from online too, but probably for a much cheaper price.  Teeth whitening products from gels, to whitening strips are all available for the right price. </p>
<p> If you are like most, then you probably also will love sparkly white teeth.  Not just off-white type, but rather those stellar k-9s that make heads turn.Blame it on Hollywood as they make it a must have in our world today.  Unfortunately most of us don&#8217;t make 10 million a job to pay the best dentists for a good <a target="_blank" title="Laser Teeth Whitening" href="http://www.howto-teethwhitening.com/the-best-new-york-laser-teeth-whitening-centers-your-laser-tooth-whitening-information.html">laser teeth whitening treatment</a>. </p>
<p> My dentist actually advised me to go for the common teeth whitening systems instead of going through expensive teeth whitening procedure in his clinic.He mentioned that would end up paying him around 5 hundred dollars for a laser whitening treatment when the 30-dollar product would still give the same results.I went to see the many whitening systems offered in the shops and online sites.  I do like that some of the systems is the personalized trays you can get to fit your mouth nicely.  This is a big plus that I didn&#8217;t see at the drugstore. </p>
<p> Depending on what you look for, teeth whitening kits can cost you a few hundred dollars.  Do check out reviews of the products before making that decision to purchase. </p>
<p> Americans all want a beautiful smile. It is great that we can choose so many teeth whitening system today.</p>
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		<title>How Can I Make My Teeth Whiter?</title>
		<link>http://www.iwanthealthygums.com/how-can-i-make-my-teeth-whiter/</link>
		<comments>http://www.iwanthealthygums.com/how-can-i-make-my-teeth-whiter/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:26:13 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[How To Make My Teeth Whiter]]></category>

		<category><![CDATA[Make My Teeth Whiter]]></category>

		<category><![CDATA[Make My Teeth Whiter Today]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/how-can-i-make-my-teeth-whiter/</guid>
		<description><![CDATA[How can I make my teeth whiter is probably a question many people ask themselves, especially those who; have a low self esteem, lack confidence, and are unhappy or disatisfied with the colour/shade of their teeth.
Below are some ways to make your teeth white but first we need to find out why teeth change color [...]]]></description>
			<content:encoded><![CDATA[<p>How can I <a target="_blank" title="make my teeth whiter" href="http://makemyteethwhiter.wordpress.com/">make my teeth whiter</a> is probably a question many people ask themselves, especially those who; have a low self esteem, lack confidence, and are unhappy or disatisfied with the colour/shade of their teeth.</p>
<p>Below are some ways to make your teeth white but first we need to find out why teeth change color in the first place. As this is the best way to keep your teeth white as soon as you rescue them!</p>
<p>Our tooth enamel is like porcelain and therefore very strong, and most people start off with radiant white teeth. Throughout our lifetime it is the enamel that undergoes both trauma and various effects from chewing certain types of foods including sweets and acidic foods, and so the enamel not only begins to wear down but also changes in color.</p>
<p>There are basically two types of <a target="_blank" href="http://www.squidoo.com/make-my-teeth-whiter">teeth whitening methods</a>; both of which rely on hydrogen peroxide.</p>
<p>1) In-office whitening is quicker and there is a controlled use of high concentrations of hydrogen peroxide gels. These gels are applied to the teeth and remain on the teeth for about 15 to 20 minutes at a time by the dentist or trained technician, with a couple of repeat applications.</p>
<p>2) <a target="_blank" title="Take-home whitening kits" href="http://makemyteethwhiter.wordpress.com/">Take-home whitening kits</a> typically have a lower concentration of hydrogen peroxide, are easy to use and need to stay on the teeth for periods of an hour or so. The trays used are like a type of mouth guard that comfortably fit into the mouth and can sometimes even stay in the mouth overnight</p>
<p>What are some of the causes of stained teeth?</p>
<p>Age - With age the teeth start changing color. The dentin or under layer of the enamel begins to become dark and yellow.</p>
<p>Original Tooth Color - There are two ranges of tooth color:</p>
<p>a) Yellow-brown: More responsive to bleaching</p>
<p>b) Green-grey: Less responsive to bleaching</p>
<p>Smoking - It is the nicotine in the tobacco that deposits brown stains on the teeth with time and causes tooth discoloration.</p>
<p>Chemicals - Too much fluoride and tetracycline also deposit dark stains on the teeth enamel.</p>
<p>Trauma - Injuries to the teeth can cause cracks and sometimes stains to the teeth.</p>
<p>Thickness of the tooth and its Translucency - Cause Opaque teeth to be more responsive to bleaching. Thin teeth, specifically the front teeth, have less pigment and are more translucent; therefore harder to bleach, and sometimes even impossible to bleach.</p>
<p>Eating Practices - It may be a habit to always drink coffee and soda, our teeth over the years will change color. Tooth enamel, although as hard as porcelain, is fragile and sensitive especially to such acidic things as vinegar. I would advise regulating the quantity of vinegar in your diet whilst using teeth whitening produce.</p>
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		<title>This Book Guide Has The Best Bruxism Or Teeth Grinding Treatment</title>
		<link>http://www.iwanthealthygums.com/this-book-guide-has-the-best-bruxism-or-teeth-grinding-treatment/</link>
		<comments>http://www.iwanthealthygums.com/this-book-guide-has-the-best-bruxism-or-teeth-grinding-treatment/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:25:38 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[bruxism]]></category>

		<category><![CDATA[dental]]></category>

		<category><![CDATA[dental implants]]></category>

		<category><![CDATA[jaw]]></category>

		<category><![CDATA[night guard]]></category>

		<category><![CDATA[teeth grinding appliance]]></category>

		<category><![CDATA[teeth grinding prevention]]></category>

		<category><![CDATA[teeth grinding treatment]]></category>

		<category><![CDATA[TMJ]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/this-book-guide-has-the-best-bruxism-or-teeth-grinding-treatment/</guid>
		<description><![CDATA[ 
In terms of Bruxism or teeth-grinding, one of the most innovative technologies that have emerged is the creation of a night guard or a mouthpiece known as teeth-grinding guard. It costs around $500 and it can help any Bruxism patient to temporarily stop teeth grinding but you see, not everybody is satisfied with the end [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>In terms of Bruxism or teeth-grinding, one of the most innovative technologies that have emerged is the creation of a night guard or a mouthpiece known as teeth-grinding guard. It costs around $500 and it can help any Bruxism patient to temporarily <a target="_blank" href="http://www.zimbio.com/Stop+Teeth+Grinding">stop teeth grinding</a> but you see, not everybody is satisfied with the end results. There was once a guy who has teeth grinding problem. When he was about 13, he found a dentist which claimed can help him with his Bruxism. What the doctor did was to fit in his mouth the same $500 mouthpiece to help him but guess what? In just one night, he literally tore off the mouthpiece to pieces without his knowing because of the immense teeth-grinding he is experiencing the first night we wore that mouthpiece. If that’s the case, surely, investing on an expensive piece of gadgetry is not a great idea to you but what is?</p>
<p>When this guy has found out by himself that no teeth grinding appliances can help him with his Bruxism problem, he immediately tried to find a way to cure it on his own. After spending some time in doing some research and study, he finally came up with a solution, a natural <a target="_blank" href="http://teeth-grinding-prevention.wikispaces.com/">teeth grinding prevention</a> technique that doesn’t use anything. All a Bruxism sufferer needs to do is to learn this technique and he can get rid of his teeth grinding anytime he wanted or anywhere.</p>
<p>If you browse the Internet, you can come across this natural <a target="_blank" href="http://hubpages.com/hub/teeth-grinding-treatment">teeth grinding treatment</a> for it is now being featured in a book guide written by the same guy who have gotten rid of his own Bruxism using this technique of his and this book guide is called “Save Your Smile, Stop Grinding.” If you are someone who has the same kind of problem, you better check this one out and save your money from expensive gadgets and teeth grinding prevention procedures that are mostly temporary and even not that effective.</p>
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		<title>Gum Disease Chances Increase With Each Puff&#8230;</title>
		<link>http://www.iwanthealthygums.com/gum-disease-chances-increase-with-each-puff/</link>
		<comments>http://www.iwanthealthygums.com/gum-disease-chances-increase-with-each-puff/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:25:26 +0000</pubDate>
		<dc:creator>MAN</dc:creator>
		
		<category><![CDATA[Dental Health]]></category>

		<category><![CDATA[Gum disease]]></category>

		<category><![CDATA[smoking...]]></category>

		<guid isPermaLink="false">http://www.iwanthealthygums.com/gum-disease-chances-increase-with-each-puff/</guid>
		<description><![CDATA[It has long been suspected that smoking and gum disease are interrelated. Thanks to recent studies, that link has pretty much been proven. We have all long known that smoking is dangerous to your health. It can cause heart disease, including heart attacks. It can lead to strokes and aneurysm. Naturally it might lead to [...]]]></description>
			<content:encoded><![CDATA[<p>It has long been suspected that smoking and <a target="_blank" href="http://www.gingivitiskiller.com/">gum disease</a> are interrelated. Thanks to recent studies, that link has pretty much been proven. We have all long known that smoking is dangerous to your health. It can cause heart disease, including heart attacks. It can lead to strokes and aneurysm. Naturally it might lead to lung and throat cancer, not to mention many others. Your breath smells, your teeth get stained, and respiratory problems and infections are practically a given. As it turns out, smoking can negatively affect your oral health as well.</p>
<p> Smoking is one of the main risk factors associated with gingivitis. This because smoking practically opens wide the door for bacteria to flock into your mouth. Bacteria is what ultimately causes gum diseases like gingivitis and <a target="_blank" href="http://www.gingivitiskiller.com/report/Oral-Health-Articles.html">periodontitis</a></a>. However, that is not the only reason smoking can lead to gum disease.</p>
<p> Both the smoke which comes from the tobacco and the nicotine in cigarettes can make your blood vessels constrict. That makes it harder for nutrients and oxygen to get to parts of your body - including your gums and gum tissue.</p>
<p> Smoking is not the only thing which causes this to happen. Chewing tobacco can as well. Further, they can both make it more difficult for your body to adequately fight off infections. Meaning, it cannot fight off the infection which causes gingivitis. If you are a smoker, it may even be more difficult for your body to respond to the proper treatment methods for gm disease.</p>
<p> How could you, as a smoker, decrease your risk for gum disease? Well, naturally, you have got to <a target="_blank" href="http://tobeinformed.com/quit-smoking/quit-smoking.html">stop smoking</a>. Think of all the aspects of your health smoking will negatively affect? You also have to do your part by rigorously taking care of your teeth. Brushing, flossing, and regular checkups are important.</p>
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